Medicine From The Trenches

Experiences from medical school, residency and beyond.

8 Keys To Unlocking Your Inner Happiness

This is an excellent blog for life affirmation. Glad to have found (and linked) to this one. Enjoy! I am constantly looking for good blogs (and posts) that help with keeping the modern medical professional on course. This is great reading during this time of finals for many students. Please enjoy and keep coming back to this great blog.

JamesMSama.com

We can spend as much time as we want talking about how men and women ‘should’ act in their relationships or while dating, but one thing will always remain true: The most important relationship you will ever have is with yourself. If that one isn’t healthy, none of your others will be.

For that reason, we need to get our own lives in order first and then be able to share ourselves with someone as a whole, complete person. Happiness is a choice, it comes from within, but sometimes we need to put in work and effort in order to uncover it. What are some of the best methods for doing so?

unlock1

1. Set consistent, realistic goals for yourself.

Having defined goals is the lifeblood of progress. It gives you something to look forward to as well as to work towards. Goals are the checkpoints along the road of life…

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28 April, 2015 - Posted by | medical school

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